A little wind and rain shouldn't stop you from getting your workout in!!! You don't even need any power right?
Let's make it quick and sweaty. Warm up and then get to it.
Perform 50 Reps of all the following exercises - do not move on until all 50 reps are complete!
Jump Rope Skips or High Knees
Jump Squats
Push Ups
Bicycle Crunches
Jump Lunges
Mountain Climbers
Side V-Ups (25 each side)
Burpees without Pushup :)
TRAIN WITH INTENTION!
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