I've said it before, and I'll say it again now...and I'll keep saying it - working out alone won't get the body you want - you have to make sure you are feeding your body the right foods at the right time.
Hopefully you made it through the storm in one piece - and if you are able to get in a workout today great! If not - no worries - just watch what you eat today and pick up where you left off tomorrow.
Tuesday's Trimmer - go thru the circuit 3x
100 Jump Rope Skips or High Knees
10 PushUps
15 Lying Chest Presses
1 minute Forearm Plank Hold
100 Side Jump Lunges/Skaters
10 Tricep Pushups
15 Lying Skull Crushers/DB Extensions
1 minute R Side Forearm Plank
100 Box Step Ups (50 each leg)
10 Pike Pushups (in downward facing dog)
15 Side Raises
15 Front Raises
1 minute L Side Foremarm Plank
TRAIN WITH INTENTION!
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